Wild nature, strong sensations, go on an adventure

Multi-Activity Camp: Acro-Yoga, Climbing and Canyoning

Come live an unforgettable experience in the heart of nature with our multi-activity course combining acro-yoga, climbing and canyoning. This course is designed for thrill and well-being enthusiasts, whatever your level. Whether you are a beginner or experienced, you will find your place in this unique adventure within a wild nature.

BOOK YOUR CAMP

Where?

The course takes place in the magnificent setting of the Verdon Regional Natural Park, a place famous for its breathtaking landscapes and outdoor activities. You will be immersed in an exceptional natural environment, conducive to adventure and relaxation.

Our Activities

A complete and varied program

Acro Yoga

This activity is a sporty and poetic discipline that mixes yoga, acrobatics and circus. This sport is practiced in groups. The interesting aspects of this activity are concentration and trust in oneself and in the other, but also balance, postures, movements, sharing, fun, and mutual aid! During the courses you will have the pleasure of initiating yourselves to washing machines, icarian and whips pop… We can adapt the practice to each level from beginner to advanced intermediate.

Canyoning

Canyoning is an outdoor sport, consisting of going down a watercourse. You will find different techniques dictated by the relief of the canyon. Whether walking, swimming, jumping or abseiling, it will be a matter of crossing each obstacle encountered in complete safety. This discipline allows you to explore natural, spectacular landscapes that are often inaccessible by other means. During the courses you will discover several canyons like the majestic Couloir Samson and the Baudan-Baou canyon in a half-day discovery. This helps develop a sense of adventure, body awareness in an aquatic environment, contemplation of wild landscapes, and tone your muscles in the cool water of the streams.

Climbing

The Verdon Gorges are world famous for their exceptional routes. From initiation cliffs to multi-pitch climbs of all levels, the atmosphere will be there in a vertiginous setting. During the courses you will practice this outdoor sport on the belvedere of the route des crêtes with the Verdon atmosphere. You can also progress in single-pitch cliffs, it will be the opportunity to learn rope work. This activity is as much physical (balance and placement) as mental (self-confidence) and it creates beautiful emotions with climbing partners (moment of sharing).

Camp Schedule

Discover the schedule of your adventure

3-Day Camp Schedule

Day	Morning	Afternoon (Apr 1 - Oct 31)	Afternoon (Nov 1 - Mar 31)
1	Acro Yoga	L'escalade	L'escalade
2	Acro Yoga	Canyon	Via Corda
3	Acro Yoga	Via Corda	L'escalade

7-Day Camp Schedule

(April 1 - October 31, excluding summer school holidays)

Day	Morning (9:30 - 12:00)	Afternoon (13:30 - 16:00)
1	Acro Yoga	Canyon
2	Acro Yoga	L'escalade
3	Acro Yoga	Canyon
4	Yoga (9h30 - 10h30)	OFF
5	Acro Yoga	L'escalade
6	Canyon	Acro Yoga et surprise le soir!
7	Yoga	Acro Yoga et JAM, débrief

Accommodation & Food

We only take care of sports activities. Accommodation is at your expense, but we can inform you about hotels, cottages and campsites nearby. Dining is also at your expense, and we will be delighted to recommend good addresses!

Gear Provided

We provide you with quality equipment for canyoning and climbing. Although we can lend you climbing shoes, we advise you to bring your own for better comfort. For acro-yoga, tatami mats and a shaded area will be available.

Transport

Transport from your home to l'Instant Verdon is not included. You will have to join us at the meeting point by your own means. To access the different activities, we will use the l'Instant Verdon minibus, but we may also need your vehicles.